Our Services
Workshops & Training
We partner with organisations, corporates, social service agencies to offer clinically curated workshops. Some of our topics include:
Mindful Parenthood: Cultivating Calm and Compassion
Balancing Work & Family: Creating An Aligned and Purposeful Life
Matrescence & Patrescence: Postpartum transitions and challenges
Community Circles
We host regular free community circles to hold space for parents and answer any questions that expecting and new parents may have.
We partner with agencies to conduct parent and babies programme to promote parent-child interactions and attachment.
Psychotherapy
We offer individual psychotherapy, marital and couple counselling, group work that focuses on challenges in the perinatal and early parenthood stage.
Common areas of support include:
Fertility challenges, pregnancy loss, or miscarriage
Postpartum mood changes, anxiety, or depression
Feelings of anger, guilt, overwhelm, or disconnection
Grief, suicidality, trauma work
Testimonials
“I have learnt a lot and grateful to understand why sometimes my toddler’s actions can trigger me to be anxious and irritated. The workshop helped me to be more compassionate towards myself and my child during tough moments.”
-Yun
“The two speakers are clearly experts in their fields, and spoke from both their professional counselling and personal parenting experiences. They created a safe space for parents to ask tough questions and held the space for self-empathy. I especially appreciate that the insights and strategies they share are science-backed and evidence-based, and hence are robust and tried-and-tested effective.”
-ML
“I can really relate to many of the things shared during the session! Appreciate the sharing of the scientific concepts which helps to identify the feelings/emotions I was experiencing! Would love to learn more about how to manage specific situations.”
-Marilyn
